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September 2018

Amsterdam – Speed/Fitness Skating Workshop

September 15 @ 11:00 am - 2:00 pm
Vondelpark, Vondelpark
Amsterdam, Netherlands
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Every skater spends MOST of their time on skates JUST SKATING! However if your Skating Stride lacks the essentials, you will not get the Fitness benefits that skating offers and you may create bad habits over time that can lead to ‘slow onset injuries’ (e.g. ankle, knee, hip pains from persistent pronation on an inside edge). There are 3 parts to your skating Stride; The Push, the Glide and the Regroup. All 3 must be correct for the stride to…

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Amsterdam – All About Stops Workshop

September 15 @ 4:00 pm - 7:00 pm
Vondelpark, Vondelpark
Amsterdam, Netherlands
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The most important of ALL skills on skates is how to stop and every skater should have several high functioning Stopping methods in their tool kit. We begin with the easier stops and work through to the more complex ones. The majority of skaters do not realise that by neglecting their stopping methods they not only increase their risks but also impede their learning of other skills such as fitness and speed skating. Unfortunately the main cause of accidents on…

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